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T-Rena Trainingszeit

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Mai 2024 Juni 2024
Mo 13.05.	Di 14.05.	Mi 15.05.	Do 16.05.	Fr 17.05.	Sa 18.05.	So 19.05.
07:00 - 07:55 Yoga	07:00 - 08:00 VC Studio Coach - GET STRONGER (60)	07:00 - 07:55 Indoor Cycling	07:30 - 07:55 Flexx (30min)
		08:30 - 08:55 Flexx (30min)	08:00 - 08:55 Indoor Cycling Basic
	09:00 - 09:55 X-Works Rücken ausgebucht	09:00 - 09:55 Step/Bodystyling (60 min)	09:00 - 09:55 X-Works Rücken
	10:00 - 10:25 Flexx (30min) ausgebucht	10:00 - 10:25 X-Works Rücken 30 min.
		11:00 - 12:00 VC Studio Coach - BURN CALORIES (60)	11:00 - 12:00 VC Scenic Coach - BURN CALORIES (60)
		12:00 - 13:00 VC Scenic Coach - GET FASTER (60)	12:00 - 13:00 VC Scenic Coach - GET FITTER (60)
		13:00 - 14:00 VC Studio Coach - BURN CALORIES (60)	13:00 - 14:00 VC Scenic Coach - GET FASTER (60)
14:00 - 15:00 VC Scenic Coach - BURN CALORIES (60)	14:00 - 15:00 VC Scenic Coach - GET POWERFUL (60)	14:00 - 15:00 VC Scenic Coach - BURN CALORIES (60)
15:00 - 16:00 VC Studio Coach - GET FITTER (60)	15:00 - 16:00 VC Scenic Coach - GET FITTER (60)	15:00 - 16:00 VC Scenic Coach - GET POWERFUL (60)
	16:00 - 17:00 VC Studio Coach - GET STRONGER (60)	16:00 - 17:00 VC Studio Coach - GET FITTER (60)
17:00 - 17:55 X-Works Rücken		17:00 - 17:55 X-Works Rücken
18:00 - 18:55 Bodystyling 18:00 - 18:55 X-Works Rücken	18:00 - 18:55 Indoor Cycling 18:00 - 18:55 4DPro® Athletik	18:00 - 18:55 Bodystyling
19:00 - 20:25 Indoor Cycling 90 min 19:00 - 19:55 X-Works Outdoor	19:00 - 19:55 Yoga 19:00 - 19:45 Langhantel (45 min) 19:15 - 19:40 Flexx (30min) 19:45 - 20:30 Step/Bodystyling (45 min)	19:00 - 19:55 Indoor Cycling 19:15 - 20:45 Yoga (90 min)